IT’S ALMOST SUMMERTIME!!!
Many People ask: “Does Waist Training really work”?
Yes….but how WELL your waist trainer works is dependent on a few factors. Here are just a few:
How long you wear a corset each day?
How many days per week you wear a corset?
How tightly laced the corset is?
Are you following a weight loss regimen?
An instant hourglass figure is only the beginning of the benefits….
Traditionally "waist training" referred to the use of steel boned corsets to develop an exaggerated hourglass shape. By cinching a corset tighter and tighter, the waist trainer corset was able to pull in the floating ribs and even do a bit of rearranging of her internal organs to effectively reduce the circumference of her waist. The effect was semi-permanent, requiring continued corseting even after the goal reduction has been achieved.
More recently, celebrities like Kim Kardashian and Amber Rose have redefined the term with the use of latex waist cinchers during workouts, shifting the entire concept of waist training (we refer to this practice as "waist taming").
Women discussing "waist training" these days are, more often than not, likely discussing it as a part of their workout plan.
What about men?
Waist trimmer belts and waist trainers are different types of products. While the waist trainer is strictly used to reduce the size of the waist and create a more feminine figure, the waist trimmer belt is to be used during workouts.
A waist trimmer is usually made of a material like neoprene. These materials have insulating qualities and they increase the temperature of the body during a workout. People that wear a waist trimmer belt while exercising are likely to sweat more, which leads to the rapid and easy loss of water weight.
Maintaining high temperature throughout the workout will also make it easier to burn the belly fat. You probably know that the adipose tissue in this part of the body is incredibly stubborn and difficult to eliminate. Intense workout and the use of waist trimmers, however, can simplify the process and deliver faster results than exercising alone.
Wearing a waist trimmer belt can give men access to a few additional benefits that go beyond rapid fat loss.
These garments are particularly suitable for weight lifters and bodybuilders. A waist trimmer belt provides some support to the abdominal and the lower back muscles. This support is great for reducing the risk of injuries or muscle strain during intense sessions. Even people that have previously experienced trauma can rely on a waist trimmer belt to make their workouts safer.
The warming effect of the trimmer belt is very therapeutic. It reduces the soreness of the muscles and speeds up the recovery after intense workout sessions. Thus, every man can benefit from such garments. They’re ideal for beginners who aren’t used to a lot if physical activity and for the individuals that are dedicated bodybuilding enthusiasts.